Sports Performance
Athlete Performance Training
Athlete Performance Training
Focused training for athletes who want to move better, perform stronger, and prepare with purpose.
A More Personal Way to Build Athletic Performance
I tailor each session to the athlete in front of me, using sport-relevant drills and progressive strength and conditioning work. Training may include acceleration, change of direction, power, strength, mobility, and energy-system development, depending on the demands of the sport and the athlete's current needs.
The experience is challenging without being random. I coach technique closely, adjust the session as needed, and connect each exercise to a practical performance outcome. Athletes leave with a clearer understanding of what they are developing and how consistent training can support stronger performance over time.
Ideal For
Athletes preparing for a season or competition
Players seeking greater speed and explosiveness
Athletes building strength and conditioning
Developing athletes ready for structured coaching
How It Works
Performance Review: We discuss your sport, goals, training history, and current priorities.
Focused Session: I coach a targeted session built around your movement and performance needs.
Training Direction: You leave with clear priorities for continued development.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
Services
Services
01
Personal Training
I provide tailored one-on-one workouts for your goals.
02
Group Training
I lead motivating group workouts that build strength and fitness.
03
Hyrox Training
I prepare you for challenging hybrid fitness and endurance events.
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Send me a message and let’s build your next level together.
Contact
Contact
Send me a message and let’s build your next level together.