Personal Training
One-On-One Goal Training
One-On-One Goal Training
A focused training experience shaped around the way you want to move, feel, and perform.
A More Personal Way to Reach Your Fitness Goals
Each session is built around your priorities, from developing strength and improving conditioning to creating a consistent exercise routine. I select movements that suit your experience, adjust the challenge as you progress, and explain the purpose behind the work. The result is a clear, structured workout that meets you where you are.
With my full attention on your form, effort, and response, I can make useful adjustments throughout the session. You will have space to ask questions, learn how to train effectively, and build confidence through repeatable habits. Every workout is personal, practical, and connected to the larger goal you are working toward.
Ideal For
People starting or restarting exercise
Clients seeking strength or fitness progress
Anyone who prefers individual coaching
Those who need structure and accountability
How It Works
Goal Review: We discuss your goals, experience, and current needs.
Tailored Workout: I guide you through exercises selected for your plan.
Ongoing Adjustments: I refine future sessions as your ability and goals develop.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
Services
Services
01
Group Training
I lead motivating group workouts that build strength and fitness.
02
Sports Performance
I develop speed, strength, and conditioning for athletes.
03
Hyrox Training
I prepare you for challenging hybrid fitness and endurance events.
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Send me a message and let’s build your next level together.
Contact
Contact
Send me a message and let’s build your next level together.