Group Training
Strength And Fitness Sessions
Strength And Fitness Sessions
Build strength and fitness through focused training with the energy of a group.
A More Personal Way to Build Strength Together
These coached group sessions combine practical strength work, conditioning, and movement-focused exercises in a clear, structured format. I guide the workout from start to finish, helping you understand the purpose of each movement and how to perform it with control.
The group setting adds encouragement without taking away from personal attention. I offer modifications when needed, keep the session moving, and help you train at a level that feels productive. Each workout gives you a consistent way to challenge yourself while building confidence alongside others.
Ideal For
Adults who want structured group workouts
Beginners building strength and fitness
Regular gym-goers seeking fresh direction
People motivated by training with others
How It Works
Check In: I learn about your experience, goals, and any movement considerations.
Train Together: I coach the group through a balanced strength and fitness workout.
Build Consistency: You leave with clear guidance for progressing through future sessions.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
About
SAVAGE FIT 365
Savage Fit 365 is more than a gym. It’s a culture built around becoming stronger physically, mentally, and personally—365 days a year.
Founded by former NFL & CFL athlete Jumal Rolle, Savage Fit 365 was created from a lifetime of competing, training, overcoming adversity, and understanding what it takes to perform at a high level. After years of professional football, Jumal took the principles that shaped him as an athlete and turned them into a training environment for athletes, adults, families, and everyday people who simply want more from themselves.
Our purpose is simple: help people become the strongest, healthiest, most confident version of themselves. Whether you’re an athlete chasing the next level, an adult rebuilding your fitness, or someone looking for a community that will challenge and support you, there’s a place for you here.
OUR PILLARS
DISCIPLINE
We do what needs to be done, even when we don’t feel like doing it.
CONSISTENCY
Results aren’t built in one workout. We believe in stacking days and showing up 365.
ACCOUNTABILITY
We hold ourselves and each other to a higher standard.
COMMUNITY
Nobody has to chase their goals alone. We train together, encourage one another, and celebrate each other’s wins.
PURPOSE
Training goes beyond how you look. We believe becoming stronger should positively impact how you live, lead, work, compete, and serve others.
At Savage Fit 365, you don’t have to be a professional athlete—you just have to be willing to work.
Different goals. Different journeys. One standard.
Welcome to Savage Fit 365.
Services
Services
01
Personal Training
I provide tailored one-on-one workouts for your goals.
02
Sports Performance
I develop speed, strength, and conditioning for athletes.
03
Hyrox Training
I prepare you for challenging hybrid fitness and endurance events.
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Send me a message and let’s build your next level together.
Contact
Contact
Send me a message and let’s build your next level together.